Taking Care Of Your Mental Health Helps Your Physical Health As Well
Mental Health Month is traditionally scheduled for the month of May, and this year is no exception. You might be surprised at the powerful impact that good mental health can have on your physical health, and there’s no doubt the two are strongly connected. By taking steps to maintain good mental health, you can go […]
How To Celebrate Older Americans Month In Style
May is the month designated as Older Americans Month, and this year’s theme has been tabbed as ‘Aging Unbound’, an attempt to dispel stereotypes about aging and explore a number of different aging experiences. If you have a senior loved one in your home, or if you have planned a visit with them, there are […]
Living Well After A Stroke
The month of May is traditionally Stroke Awareness Month in this country, and that means now is the time of year to increase your awareness of this medical condition, and what you can do to help lessen your chances of experiencing it. If you’ve already had a stroke, it becomes extremely important to educate yourself […]
Living with Arthritis – A Guide for Seniors
Given that the month of May is Arthritis Awareness Month, now is a great time to consider how seniors can cope with the pain and discomfort of living with arthritis. There are actually quite a few simple daily activities you can undertake in an effort to relieve the distress of arthritis, and these self-management activities […]
Let’s Talk About Neuropathy: What it is and How to Manage It
May 12th through May 16th is National Neuropathy Awareness Week in this country. During that week supporters will be trying to raise consciousness about exactly what neuropathy is and what can be done to handle it. A great many people are affected by neuropathy, and don’t do anything about it simply because they’re unaware of […]