Healthy Relationships Can Make Life Worth Living
We’re a few months removed from holiday films, something that many of us can’t get enough of. Sure it seems like there are always feel-good movies all year round these days, especially on the Hallmark Channel. But the ones we watch during the Christmas season really do pack in a lot of ‘feel goodness’ and […]
Even Older Adults Can Experience Eating Disorders: What You Need To Know
When we think about people with eating disorders, it’s often teens or young women who come to mind. This is because, until recently, this is the demographic group that most commonly experiences conditions such as anorexia nervosa, where you eat very little, and bulimia, where you eat a lot and then purge. Both can not […]
Don’t Overlook Your Vision Health
It’s a toss-up which part of getting older is the least fun. Hearing loss is definitely up there. Those aches and pains when you get up aren’t any fun either. But changes in vision have to be pretty high on the “do not like” list, since there’s so much to see in the world and […]
Maintaining Physical Fitness Can Increase An Older Adults Independence
Seniors love living independently. Although there are some wonderful senior living communities that offer great amenities like enjoyable social experiences and quality care, many still prefer to stay in their own home if given a choice. Of course, it’s not always up to them: there may be changes in mental or physical condition which require […]
Be Your Own Best Valentine With These Heart Healthy Tips
One of the highlights of the month of February is Valentine’s Day, which has become a celebration of love for many. Sure, some say the holiday has become overly commercialized, and you shouldn’t need a certain day of the year to let people know you care for them – we all can and really […]